I want to recommend that you try using this powerful positive affirmation for the next 21 days. There's a hidden significance to the 21-day timeframe. Drawing from my experience of over 22 years as a holistic healer, I can attest to and guide you in understanding that our thoughts and emotions have a profound impact on the manifestations in our reality. By consistently practicing positive affirmations, we can reshape our subconscious mind and create positive changes in our lives.
🪷 About 21 Days Manifestation - The affirmations you listen and recite will become your energy/frequency/vibration - Accept and Choose these affirmations fully - Listen to these affirmations every day for 21 days/49 days/100 days
I want to recommend that you try using this powerful positive affirmation for the next 21 days. There's a hidden significance to the 21-day timeframe.
Game Day is Here:
It’s what we live for as athletes. It's why we work so hard and prepare all year long.
This game day meditation is the icing on the cake, ensuring we are fully prepared to go into battle, both as individuals and as a team. It helps us stay focused, calm, and ready to perform at our best.
Listen to this meditation every night before you sleep, and especially the night before a game.
Subscribe to the channel for more tips, meditations, and insights to elevate your athletic performance 💪🔥
#GameDay #AthleteMeditation #Mindset #Performance #Teamwork #Preparation #SportsMentality #TheHolisticMentors
Ever Wonder Why You Always Feel Weak?
Let me share a powerful insight from my 23 years of holistic healing experience. 🌿✨
Tune in to discover how implementing a mental system can heighten your awareness of thoughts and emotions, fostering a positive internal shift. Don't miss out on the opportunity to transform your mindset – watch my podcast now!
Experience a 10-minute guided meditation to cultivate self-love and compassion. Perfect for daily self-care and inner peace.
You become successful BEFORE the season starts. It’s the effort put in days, months, and years leading up to that moment. It’s the support from parents, coaches, and teammates.
When a student-athlete realizes this fully, success happens naturally.
Big congratulations to my student, Alexander, on getting moved up to Varsity as a freshmen. It’s a big honor and testament to your constant effort all year long.
SOUND ON: Historically, it takes time for me to wake up my brain in the morning, so I try to prepare as much as possible the day before.
It gives some sense of clarity so when I wake up, I can hit the ground running.
No doubt I’ll need to be flexible with some audibles but it’s better than running around like a chicken without a head.
☀️ Give it a try tonight. I’m sure you’ll motivate your brain in a positive way. Let me know how it goes.
_____
#seeyourfuture #seeyourpast #selfcare #planning #howtogetstarted #nightbefore #visualize #organize #morningroutine #eveningroutine #clairty #howtogainclarity #brainexercise #workoutclothes #workouts #schedule #scheduletoday
A quick drill to improve your agility and body awareness.
Having always been in active jobs, I was going insane when I found myself in an office environment. I found ways to integrate exercises into the daily flow to keep my body moving. I felt there must be others who could benefit from this.
In 'Reflecting on Relationships,' we dive deep into the intricate tapestry of human connections. Self-reflection helps us to uncover the valuable lessons hidden within our interactions and recurring relationship patterns.
I'm thrilled to introduce this new podcast. I'm here to assist with any questions or concerns you may have regarding this channel. In this episode, we delve into the concept of feeling low and drained of energy when around people who are unwell.
Adam is an expert in insulin resistance, weight loss, addiction, and behavioral health. He has worked with respected health and wellness programs and companies, including Mastering Diabetes and Whole Foods Market's Global Wellness Center.
We are thrilled to introduce our inaugural guest speaker, the renowned Shalini Vadhera. With extensive experience as a global beauty entrepreneur, best-selling author, and community organizer, she has been honored with International Mahatma Gandhi Peace Prize.
In this episode, we delved into various questions that were raised by our audience. We explored the origins of our healing energy, discussed methods to overcome the tendency of comparing our minds in the context of energy healing, and explored ways to nurture self-esteem through healing practices. Please stay tuned for more engaging content.
Hello, I am Michelle Moon, a Holistic Healer, Healing Artist and Podcaster based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business.
Stay tunneled. I love you. Thank you.
Episode 1: Healing Podcast
What is healing ? What does healing pain mean?
00:01-00:04:25
Recap Energy Healing Workshop Collaboration in April
00:04:26-00:13:38
Guided Meditation, Energy Healing - Heart Chakra
00:13:39 - 00:18:30
Mindset to heal life energy - Patience, Consistency
Balance & Grace for healing practice
00:18:40 - 00:20:05
Self love - Fatherly love & Motherly love
00:20:06 - 00:34:00
DJ Sylo’s journey with playing at parties and more conscious events
BWC sounds, Cosmic Rhythms
Beauty of DJing, how Sylo can serve his heart for both party music and high consciousness music
Brady’s life experience as a DJ
00:34:01 - 00:40:01
What healing is to Michelle Moon ?
Root pain, Meaning of healing pain
When does self healing power start activating ?
00:40:01- 00:46:30
Feeling good/Feeling worse
Warning for beginners before healing
00:46:31 -00:48:34
Awakening, Discover fear, Releasing old spiritual contract
00:48:35 - 00:50:10
Patience and Consistency
How can I do my practice with consistency?
00:50:11 - 00:54:54
Being tired, How can I understand my tiredness?
How can I quickly heal my tiredness and fatigue energy?
00:54:55 - 00:57:40
Power of naps
Yoga Nidra / Non sleep deep rest
Yoga Nidra with Ally: https://www.youtube.com/watch?v=9r8jXUvsi3w
Yoga Nidra with Dr. Andrew Huberman: https://www.youtube.com/watch?v=AKGrmY8OSHM
00:57:41- 01:03:42
Request future YouTube videos for Michelle
Guided meditation for Self Love, Sleep
Healing lies in “Self Love, Self Trust, and Self Respect”.
🪷 Connect with DJ Sylo
https://www.instagram.com/deejaysylo/
🪷 Connect with Michelle Moon
💻 Website : https://www.twoinfinity.co/
🖥️ Youtube :https://www.youtube.com/@mastermichellemoon
🎧Spotify : https://open.spotify.com/show/3qKHoZtOFdIiCNby1dnPX1?si=549917fdff604f98
🎙️Podcasts : https://podcasts.apple.com/us/podcast/heal-yourself-with-michelle-moon/id1701131737
🎧Amazon music : https://music.amazon.com/podcasts/5d6d023c-212d-48ee-a72d-5ef810465f38/heal-yourself-with-michelle-moon
🎨 Shop for Art : https://michellemoonart.com/
🧘🏻♀️ Instagram https://www.instagram.com/michellemoon.official/
https://www.instagram.com/michellemoon_healingart/
🤳 Twitter : https://twitter.com/chowol
📱TikTok : https://www.tiktok.com/@michellejunginmoon
🪬 Holistic Health Programs
Here is my website to find more information about programs.
https://www.twoinfinity.co/
I taught simple principles and healing techniques to heal old negative emotional energy and find peace within.
You probably need some help to bring your energy down quickly so you can get back to work with calm energy.
It's important to acknowledge that achieving a deep, restful sleep can be elusive when our subconscious mind is burdened with fear or anxiety stemming from a lack of self-love and self-trust.
Welcome to Heal your self with Michelle Moon channel. If you've been struggling with discomfort, I have a powerful technique to share with you – one that involves the fascinating meridian channels running through your legs, especially focusing on the bladder channel.
I'm delighted to share this energy healing basic exercise video with you. I have made some edits to simplify the sequence and make it accessible for everyone. I hope you find it enjoyable to follow along with the postures.
I can attest to and guide you in understanding that our thoughts and emotions have a profound impact on the manifestations in our reality. By consistently practicing positive affirmations, we can reshape our subconscious mind and create positive changes in our lives.
I'm delighted to share this guided meditation with you. I crafted this script while navigating the bustling city traffic, and it's a reflection of the chaotic world we often find ourselves in.
In this video, I have designed a powerful 12-minute chakra exercise that will shift your energy and guide you towards finding a state of neutrality.
Brain energy healing is a practice that aims to improve the flow of energy within the brain, which can enhance brain function and promote overall health and well-being.
Experience a 20-minute routine designed to open your heart chakra, ease shoulder pain, and enhance respiratory and nerve function
These exercises are different from stretching exercises, as they focus on addressing pain and opening up energy blockages in your joints. By practicing these gentle movements, you may experience a healing effect and eventually find it easier to stretch your body without discomfort or tension.
Boost your energy and immunity with a simple 10-minute exercise! Join us in exploring the ancient energy points of Pungmun and Pungji, revitalizing your legs and back for a healthier you.
