I have developed a simple sequence of 9 min self-healing exercises that you can do to improve circulation in your ankle, knee, and hip joints. These exercises are different from stretching exercises, as they focus on addressing pain and opening up energy blockages in your joints. By practicing these gentle movements, you may experience a healing effect and eventually find it easier to stretch your body without discomfort or tension. I hope you enjoy this natural approach to physical movement for self-healing.

If you want to watch the full version “Energy Healing Basic Course - Opening Energy Blockages and Building Awareness”, click this link to learn more.

🪷About Holistic Healer Michelle Moon

Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program.

🪷 Connect with Michelle Moon

🖥️ Youtube :https://www.youtube.com/@mastermichellemoon

🎧Spotify : https://open.spotify.com/show/3qKHoZtOFdIiCNby1dnPX1?si=549917fdff604f98

🎙️Podcasts : https://podcasts.apple.com/us/podcast/heal-yourself-with-michelle-moon/id1701131737

🎧Amazon music : https://music.amazon.com/podcasts/5d6d023c-212d-48ee-a72d-5ef810465f38/heal-yourself-with-michelle-moon

🎨 Shop for Art : https://michellemoonart.com/

🧘🏻‍♀️ Instagram https://www.instagram.com/michellemoon.official/

https://www.instagram.com/michellemoon_healingart/

🤳 Twitter : https://twitter.com/chowol

📱TikTok : https://www.tiktok.com/@michellejunginmoon

🪬 Holistic Health Programs

Here is my website to find more information about programs.

https://www.twoinfinity.co/