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  • Self Care | Health Tips,

Feeling Overwhelmed? This Wrist Point Can Help #somatichealing

🌿Stress doesn’t only live in the mind.It travels through the nervous system and settles in the body. 🌿SJ5, located two finger-widths above the outer wrist crease, supports: ✨ Nervous system regulation✨ Release of upper body tension✨ Stress resilience✨ Immune and energy support

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Somatic Points for Neck & Shoulder Relief SI3

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Stuck Emotions? Try This 30-Second Wrist Point | HT5 #somatichealing

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