🌿LU7 (Lieque) is a somatic point near the wrist on the thumb side that supports: ✨ Deeper, fuller breathing✨ Emotional release✨ Chest expansion✨ Nervous system softening Gentle touch here sends a signal of safety through the body. Somatic healing isn’t about controlling the breath. It’s about creating enough calm for the breath to return naturally. Hold for 30–60 seconds.Slow inhale. Longer exhale. Let the body soften. Save this for moments when breathing feels restricted 🤍