Grief lives in the lungs (Eastern medicine) #somatichealing
In Eastern medicine, grief is stored in the Lung channel. When grief isn’t fully felt or released, it can show up astightness in the chest, shallow breathing, or low energy. Gentle touch and breath along the Lung meridianhelp the body soften, release, and remember how to breathe again.
🌬️ Your body knows how to grieve—and how to heal.
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