When Grief Lives in the Breath | LU5 Somatic Healing

🌗 In Eastern medicine, grief is closely connected to the lungs. When emotions remain unprocessed, the body often responds through the breath — it may become tight, shallow, or restricted without us noticing. 🌿LU5 , located at the inner elbow, supports the Lung channel and helps the body soften patterns of holding. With gentle somatic touch, this point may support:✨ deeper breathing✨ emotional release✨ chest relaxation✨ nervous system settling

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