It's important to acknowledge that achieving a deep, restful sleep can be elusive when our subconscious mind is burdened with fear or anxiety stemming from a lack of self-love and self-trust. I have created this guided sleep meditation to assist you in healing and rediscovering your true essence. Through it, you can establish a profound connection with your original self, one that remains unscarred and untouched.

🟡How to use this sleep meditation :

Try this guided meditation for 21 days, and if you manage to complete 49 days, you can even extend it to 100 days. There is a secret cycle of change and transformation hidden within this practice. I encourage you to utilize your sleeping state as a means of self-healing.

As you embark on this journey of self-healing and recovery within your subconscious mind, you will find yourself forging connections with higher consciousness through your sleep. I am delighted to share this guided meditation for deep sleep, which draws upon my 22 years of experience in holistic healing.

*21 Days 8Hrs Positive Affirmation for Self Love

https://www.youtube.com/watch?v=P_Ubjn63vwQ&list=PLbew1p0HGwhgZLXZYx0yDCdmEjZGDggw3

*Empower Your Self Healing Potential

https://www.youtube.com/watch?v=KCGMazxFLhw

*Exercise To Have a Better Sleep

30 Min Lower Back Pain Relief Energy Yoga

https://www.youtube.com/watch?v=P2Ce1-xKWWw&t=113s

🪷About Holistic Healer Michelle Moon

Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program.

🪷 Connect with Michelle Moon

🖥️ Youtube :https://www.youtube.com/@mastermichellemoon

🎧Spotify : https://open.spotify.com/show/3qKHoZtOFdIiCNby1dnPX1?si=549917fdff604f98

🎙️Podcasts : https://podcasts.apple.com/us/podcast/heal-yourself-with-michelle-moon/id1701131737

🎧Amazon music : https://music.amazon.com/podcasts/5d6d023c-212d-48ee-a72d-5ef810465f38/heal-yourself-with-michelle-moon

🎨 Shop for Art : https://michellemoonart.com/

🧘🏻‍♀️ Instagram https://www.instagram.com/michellemoon.official/ https://www.instagram.com/michellemoon_healingart/

🤳 Twitter : https://twitter.com/chowol

📱TikTok : https://www.tiktok.com/@michellejunginmoon

🪬 Holistic Health Programs

Here is my website to find more information about programs.

https://www.twoinfinity.co/