Middle School
Athletes: Level Up
Build speed, agility, strength, and confidence—with training designed to help you grow on and off the field. All sports welcome.
Program Details
Who: Middle school athletes
When: Sundays, 4–5 PM
Where: Professional Athletic Performance Center, 645 Stewart Ave, Garden City
Group size: Semi-private training, limited to 6 students
Price: $350 per month
Move Better. Build Strength. Play Faster.
Training includes:
Speed and agility drills
Bodyweight and functional training
Dumbbells, medicine balls, and more
Mobility, flexibility, and injury prevention
A positive, supportive environment
Guidance on mindset, habits, and self-discipline
Small groups mean focused attention to help each athlete develop skills and confidence in sport and life.
Meet Coach Alex Rivas
A former EMHS standout, Coach Alex brings more than 17 years of coaching and mentoring experience. His honors include the Thorpe Award for Best High School Football Player and the Jay Fiedler Award for Best Scholar Athlete.
Limited to 6 Spots
Take the next step toward becoming a stronger, more confident athlete.
Better athletes. Brighter futures.
Meet Your Coach
2007 Thorpe Award Winner
🏆 Thorpe Award Winner – Nassau County’s Most Outstanding Player (2007)
Recognized for leadership, performance, and mental toughness under pressure.
2007 Piner Award Winner
🏆 Piner Award Winner (2007)
Nassau County’s top linebacker, recognized for toughness, preparation, and defensive leadership.
2007 Jay Fiedler Award Winner
🏆 Jay Fiedler Award Winner (2007)
Nassau County’s top student-athlete, recognized for academic and athletic excellence.
Alex Rivas is a coach and mentor who helps student-athletes build clarity, confidence, and consistency under pressure.
With experience as both an athlete and coach, Alex focuses on long-term development—supporting athletes not just in sport, but in how they carry themselves in everyday life.
