🌗 In Eastern medicine, stress and tension can accumulate through the arms and shoulders. When energy becomes restricted, the upper body may feel tight, heavy, or fatigued without us noticing. 📍LI13, located on the upper arm, supports the Large Intestine channel and helps soften patterns of holding in the arms and shoulders. With gentle somatic touch, this point may support:✨ arm and shoulder relaxation✨ release of built-up tension✨ smoother energy flow✨ nervous system settling