🌿LI4 – Hand Somatic Healing for Nervous System Gently touch the web between your thumb and index finger — this is LI4. 🌿This simple somatic touch:•Relieves tension in the head, neck, and jaw•Soothes the nervous system •Supports natural energy flow Take 30–60 seconds, breathe deeply, and let your hands guide your body back to calm. 📗Add this to your daily self-care ritual and feel the shift.