🌓In Eastern medicine, this point is called Yingxiang. Stress, grief, and emotional holding can tighten the breath. The nervous system shifts into protection — breathing becomes shallow. 🌿Gentle somatic touch here can:• open the nasal passages• relieve sinus congestion• support deeper, fuller breathing• help release grief held in the Lung channel It’s not about forcing a deep breath.It’s about allowing the body to feel safe enough to breathe again.