We’re passionate about helping you grow and make an impact.
Who We Are
Based in New York — The Holistic Mentors are a dynamic duo passionately helping individuals, parents, and student-athletes achieve growth in self-healing, mindset, performance, and personal success.
Alex Rivas mentors student-athletes with tools to build strength, speed, and confidence while fostering supportive family environments.
Michelle Moon Transform from Within
Somatic Healing & Coaching for High Performers, Sensitive Souls, and Purpose-Driven Humans. With over 20 years of experience guiding clients from burnout to inner brilliance.
Together, they create a holistic approach that delivers meaningful results.
Meet Michelle Moon
Michelle Moon is a Holistic Coach, Somatic Healer, and Wellness Educator with over 23 years of experience helping individuals restore balance, regulate the nervous system, and reconnect with their body's innate healing wisdom. Born in Korea and based in New York, Michelle blends Eastern healing traditions with modern somatic practices to support healing of the mind, body, and spirit.
Her holistic approach integrates somatic healing, energy healing, acupressure, breathwork, nervous system regulation, intuitive life coaching, and holistic health coaching. She works with the body's interconnected systems—including the fascia, gut-brain connection, meridian pathways, joints, and emotional body—to support stress recovery, emotional resilience, and overall well-being.
Michelle specializes in helping high-performers, professionals, caregivers, and purpose-driven individuals who feel overwhelmed, burned out, anxious, disconnected, or stuck despite outward success. Through personalized healing sessions, nervous system support, and embodied healing practices, she helps clients release tension, restore balance, and create lasting transformation from the inside out.
Her work is rooted in the belief that true healing occurs when the body feels safe enough to soften, regulate, and heal naturally.
Areas of Expertise
Somatic Healing
Holistic Health Coaching
Nervous System Regulation
Energy Healing
Stress & Burnout Recovery
Emotional Wellness
Breathwork
Acupressure
Mind-Body Healing
Holistic Life Coaching
Long Island Wellness Services
Virtual Healing Sessions Worldwide
Serving Long Island, New York and clients
worldwide through virtual sessions
“Your Body Holds The Wisdom To Heal.”
Meet Coach Alex
Alex Rivas is a proud graduate of East Meadow High School.
In 2007, he was recognized as the recipient of both Nassau County's Thorpe Award and the Jay Fielder Award, accolades awarded to the best football player and top scholar-athlete, respectively. This recognition not only highlighted his dual excellence in athletics and academics but also imparted crucial lessons on success.
Recognizing the importance of timing for high school student-athletes, Alex is deeply committed to sharing these vital success principles with the upcoming generation.
“How you do anything, is how you do everything.”