We’re passionate about helping you grow and make an impact.

A woman practicing meditation outdoors on a blanket with tarot cards in a garden on the left; a man in a beanie and jacket smiling outdoors during sunset on the right.

Who We Are

Based in New York — The Holistic Mentors are a dynamic duo passionately helping individuals, parents, and student-athletes achieve growth in self-healing, mindset, performance, and personal success.

  • Alex Rivas mentors student-athletes with tools to build strength, speed, and confidence while fostering supportive family environments.

  • Michelle Moon Transform from Within

Somatic Healing & Coaching for High Performers, Sensitive Souls, and Purpose-Driven Humans. With over 20 years of experience guiding clients from burnout to inner brilliance.

Together, they create a holistic approach that delivers meaningful results.

Meet Michelle Moon

Michelle Moon is a Holistic Coach, Somatic Healer, and Wellness Educator with over 23 years of experience helping individuals restore balance, regulate the nervous system, and reconnect with their body's innate healing wisdom. Born in Korea and based in New York, Michelle blends Eastern healing traditions with modern somatic practices to support healing of the mind, body, and spirit.

Her holistic approach integrates somatic healing, energy healing, acupressure, breathwork, nervous system regulation, intuitive life coaching, and holistic health coaching. She works with the body's interconnected systems—including the fascia, gut-brain connection, meridian pathways, joints, and emotional body—to support stress recovery, emotional resilience, and overall well-being.

Michelle specializes in helping high-performers, professionals, caregivers, and purpose-driven individuals who feel overwhelmed, burned out, anxious, disconnected, or stuck despite outward success. Through personalized healing sessions, nervous system support, and embodied healing practices, she helps clients release tension, restore balance, and create lasting transformation from the inside out.

Her work is rooted in the belief that true healing occurs when the body feels safe enough to soften, regulate, and heal naturally.

Areas of Expertise

  • Somatic Healing

  • Holistic Health Coaching

  • Nervous System Regulation

  • Energy Healing

  • Stress & Burnout Recovery

  • Emotional Wellness

  • Breathwork

  • Acupressure

  • Mind-Body Healing

  • Holistic Life Coaching

  • Long Island Wellness Services

  • Virtual Healing Sessions Worldwide

Serving Long Island, New York and clients

worldwide through virtual sessions

“Your Body Holds The Wisdom To Heal.”
— Michelle Moon
Start Your Sacred Journey

Meet Coach Alex

A smiling man in a white polo shirt, cap, and shorts standing on a running track at a sports stadium, with a green field and bleachers in the background.

Alex Rivas is a proud graduate of East Meadow High School.

In 2007, he was recognized as the recipient of both Nassau County's Thorpe Award and the Jay Fielder Award, accolades awarded to the best football player and top scholar-athlete, respectively. This recognition not only highlighted his dual excellence in athletics and academics but also imparted crucial lessons on success.

Recognizing the importance of timing for high school student-athletes, Alex is deeply committed to sharing these vital success principles with the upcoming generation.

“How you do anything, is how you do everything.”
— Alex Rivas
Connect with Coach Alex

What people are saying about the Holistic Mentors

Three people smiling for a selfie inside a room with large arched windows and curtains.

“I felt deeply relaxed and at peace after Michelle's session. Finding peace in my life is important to me, and she was incredibly helpful. I was also happy to introduce her to my mom and my assistant."

— Zendaya | Actor

A smiling young man with bleached blonde hair and tattoos on his arms and chest, taking a selfie with a smiling young woman with dark hair and an arm covered in colorful tattoos, indoors with modern decor.

"I was able to connect with higher consciousness and frequencies after her session. As someone who meditates daily, her session helped me deepen my connection with myself. It truly brought healing energy to me and my family."

— MGK, also known as Machine Gun Kelly | Musician & Actor

A smiling young woman and an older man with a beard taking a selfie outdoors, surrounded by green plants. The woman has dark hair, and the man has blond hair and a beard. They are holding a book titled 'WATER UP' and a black thermos with gold and red writing.

"Michelle may be small, but she is incredibly strong. My weekly sessions with her help me relieve physical pain and strengthen my spirit."

— Gerard Butler | Actor & Producer

Two women smiling and taking a selfie indoors. One woman has short brown hair, light skin, and is wearing a black sweatshirt with white text. The other woman has short dark hair, light skin, and is wearing a white shirt with a beige cardigan.

"I felt a sense of clarity in my mind and found solutions. It definitely helped boost my creativity and intuition."

— Jennifer Morrison | Actor & Director

Two women taking a selfie inside a wooden cabin with a bed behind them. One woman has short, blonde hair and is wearing an orange sweater. The other woman has long, brown hair and is wearing a white top.

"I felt a surge of emotions release from my body, followed by a deep sense of peace. Meeting with her helped elevate my energy levels."

— Kristen Wiig | Comedian & Writer

A man and a woman smiling for a selfie indoors.

"I felt a sense of peace and clarity in my mind after her session. I truly loved her energy work and meditation."

— Lewis Tan | Actor & Martial Artist

Two smiling men standing in front of a yellow wall with sports photos and a banner that says 'DIV. 1 CHAMPIONS 1962'. The man on the left is wearing a blue T-shirt and a black cap, and the man on the right is wearing a navy blue T-shirt with 'UNH WILDCATS' printed on it.

"I highly recommend Alex Rivas to anyone with a young student-athlete in their home. Having coached him for three years, I witnessed his unmatched athletic ability, leadership, work ethic, and integrity. Alex excelled on the field, in the classroom, and as a trusted leader. The saying 'nobody is perfect' might not apply to Alex—he was perfect to me."

— Vinny Masica | Coach

A woman with dark curly hair, wearing a beige headscarf, gold hoop earrings, and layered necklaces, gazing to the side with a serene expression, outdoors near water and green grass.

“The space felt so pure, allowing for deep emotional expression and healing. It was a powerful experience that left me feeling lighter and more energized, and just thinking about it still lights me up ✨”

— Gia | Holistic Therapist

A man in a black Jiu-Jitsu gi sitting on a throne-like wooden chair with a red lighting effect. He is holding a wooden sign with the text 'KID KING' and a cartoon illustration of a muscular, crowned figure. The setting appears to be themed with dark wood and accented in red.

"The program blew my expectations out of the water. In just a few months, my power and speed improved to a whole new level. The mindset lessons also helped me see things from new perspectives. Anyone who joins can find something to improve, whether it’s physical or mental."

— Alexander | Student, Age 15

A smiling woman in a black shirt standing in an indoor space with green plants and a wooden decorative wall in the background.

“I’ve been feeling so open and aligned the last couple days! I went to festival yesterday and felt a little off around so many people, but did some grounding breathwork and was able to tune back into me. Definitely still feeling a little sore worked some new muscles. Overall feeling very aligned with myself since the class. I am curious to see how I feel after consistent days of practice.

— Linda | Massage Therapist