Skip to Content
The Holistic Mentors
About
Start Here
Heal Yourself
Transform Your Life
Healing Retreat
Apex Evolved Training
Free Resource
Programs & Services
Blog
Contact
0
0
Get Started
The Holistic Mentors
About
Start Here
Heal Yourself
Transform Your Life
Healing Retreat
Apex Evolved Training
Free Resource
Programs & Services
Blog
Contact
0
0
Get Started
About
Start Here
Folder: Healing Pathways
Back
Heal Yourself
Transform Your Life
Healing Retreat
Apex Evolved Training
Free Resource
Programs & Services
Blog
Contact
Get Started
  • Self Care | Health Tips,

Eye strain lives in the brow. #somatichealing

When we over-focus,the eyes strain and the forehead tightens. BL2 (Inner Brow) helps soften built-up tensionand clear sinus pressure. Gentle touch. Slower breath. Let the head feel spacious again. Save for later — your eyes will thank you.

Previous

Mental pressure can build in the temples(EX-HN5). #somatichealing

Next

LU7 for Shallow Breathing & Emotional Heaviness #somatichealing

You Might Also Like

Related Embedded Video Item Thumbnail 🌿 Thumb Acupressure for Anxiety Relief | Lung Channel Thumb Technique for Better Breathing
Related Embedded Video Item Thumbnail Depuff + Release the Jaw, Lymphatic Reset #somatichealing
Related Embedded Video Item Thumbnail When Sinuses soften, Nerves settle. #somatichealing
Related Embedded Video Item Thumbnail LI15: Release Shoulder Tension & Calm the Nervous System #somatichealing
Related Embedded Video Item Thumbnail When Grief Lives in the Breath | LU5 Somatic Healing

THE HOLISTIC MENTORS

Personalized Health Coaching

©2026 MJ Holistic Wellness. All rights reserved.