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  • Self Care | Health Tips,

Somatic Points for Neck & Shoulder Relief SI3

🌿Chronic tension often travels through the neck, shoulders, and spine. 🌿SI3, located along the outer edge of the hand below the pinky, supports:

✨ Release of neck and shoulder tightness ✨ Spinal relaxation ✨ Nervous system unwinding ✨ Upper-body tension relief

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LI15: Release Shoulder Tension & Calm the Nervous System #somatichealing

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Feeling Overwhelmed? This Wrist Point Can Help #somatichealing

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