🌿Emotions that are not expressed don’t disappear. They settle into the nervous system. HT5 (Tongli) is a somatic point on the inner wrist that supports the heart–voice connection. 🌿With gentle touch, this point can:✨ Ease chest tightness✨ Support emotional release✨ Help feelings move instead of freeze✨ Calm subtle nervous system tension Somatic healing is not about talking more.It’s about creating safety in the body first.