Inner Compass School
by The Holistic Mentors
Ready to Elevate Your Life?
Mind & Body Reset: Strengthen, Open, and Align
Unlock the power of movement to transform both your body and mind. This guided session combines chest and shoulder openers, deep leg and lower back stretches, and strength-building squats to improve posture, flexibility, and balance.
Ultimate Shoulder, Back & Chest Release – Intense Healing Flow
(Reflect, Recharge, and Reignite)
Discover a powerful self-healing practice designed to relieve chronic shoulder, back, and chest tension while helping you build awareness of your body, mind, and emotions. This session begins with the three essential steps of self-healing: Reflect, Recharge, and Reignite.
Unlock Your Body Power: Relaxed Shoulders, Strong Legs, Let Go of Stress
You’ll open your chest and shoulders for better posture and breath, activate circulation with self-body tapping, strengthen your legs for stability, and finish with a powerful rock-carry exercise to symbolically let go of stress. A guided meditation will help you reset your mind, leaving you feeling clear, grounded, and ready to move forward.
Healing Flow For Mental Clarity Deep Release for Neck, Shoulders & Spine
( Where attention goes, energy flows. I am good enough. )
Experience a powerful guided session designed to unlock deep-seated tension in your neck, shoulders, and spine while cultivating mental clarity and inner peace. This transformative practice begins with an essential principle: your mind shapes your energy, and your energy transforms your body.
What is Inner Compass School?
An online program led by Alex and Michelle, a husband-and-wife duo blending holistic healing, physical wellness, and mindfulness.
Develop self-awareness, align with your purpose, and activate your power — all within a supportive, like-minded community.
Inner Compass School
The idea is simple — All the answers are already within you.
It's a matter of connecting to your Inner Compass.
With the right guidance and a clear path, the journey becomes supportive and full of possibilities.
What people are saying about the Holistic Mentors
“I felt deeply relaxed and at peace after Michelle's session. Finding peace in my life is important to me, and she was incredibly helpful. I was also happy to introduce her to my mom and my assistant."
— Zendaya | Actor
"I was able to connect with higher consciousness and frequencies after her session. As someone who meditates daily, her session helped me deepen my connection with myself. It truly brought healing energy to me and my family."
— MGK, also known as Machine Gun Kelly | Musician & Actor
"Michelle may be small, but she is incredibly strong. My weekly sessions with her help me relieve physical pain and strengthen my spirit."
— Gerard Butler | Actor & Producer
"I felt a sense of clarity in my mind and found solutions. It definitely helped boost my creativity and intuition."
— Jennifer Morrison | Actor & Director
"I felt a surge of emotions release from my body, followed by a deep sense of peace. Meeting with her helped elevate my energy levels."
— Kristen Wiig | Comedian & Writer
"I felt a sense of peace and clarity in my mind after her session. I truly loved her energy work and meditation."
— Lewis Tan | Actor & Martial Artist
"I highly recommend Alex Rivas to anyone with a young student-athlete in their home. Having coached him for three years, I witnessed his unmatched athletic ability, leadership, work ethic, and integrity. Alex excelled on the field, in the classroom, and as a trusted leader. The saying 'nobody is perfect' might not apply to Alex—he was perfect to me."
— Vinny Masica | Coach
“The space felt so pure, allowing for deep emotional expression and healing. It was a powerful experience that left me feeling lighter and more energized, and just thinking about it still lights me up ✨”
— Gia | Holistic Therapist
"The program blew my expectations out of the water. In just a few months, my power and speed improved to a whole new level. The mindset lessons also helped me see things from new perspectives. Anyone who joins can find something to improve, whether it’s physical or mental."
— Alexander | Student, Age 15
“I’ve been feeling so open and aligned the last couple days! I went to festival yesterday and felt a little off around so many people, but did some grounding breathwork and was able to tune back into me. Definitely still feeling a little sore worked some new muscles. Overall feeling very aligned with myself since the class. I am curious to see how I feel after consistent days of practice.
— Linda | Massage Therapist
We are here to support you!
Being the best is difficult—there’s usually only one.
Instead, focus on being YOUR best.
Show up everyday, adjust where needed, and keep improving.
Your time will come.— Coach Alex
Healing lies in Self-Love, Self-Trust, & Self-Respect.
— Holistic Coach Michelle Moon
Time is of the essence. And right now is always the best time to improve yourself.
What limits can you break 🔥🔥— Coach Alex
Be patient. Learn from it. Make the plan to get better. Come back stronger.
— Coach Alex
Today’s effort will bear fruit in the future. Keep nurturing your vision. Keep sowing the seeds.
— Coach Alex
Mastering the art of relaxation helps calm your mind, improve your breathing, and naturally relieve lower back pain.
— Holistic Coach Michelle Moon
Through gentle, mindful movements, you can awaken your body's natural healing power and experience relief from discomfort and tension.
— Holistic Coach Michelle Moon