SJ10: Calm Your Nervous System & Release Upper Body Tension 🌿 #somatichealing

πŸŒ— In Eastern medicine, tension and stress can accumulate along the Triple Burner channel. When emotions or unexpressed energy linger, the body often responds through the shoulders, arms, and neck β€” holding tight without us noticing. SJ10, located at the outer elbow, supports the Triple Burner channel and helps the body soften patterns of holding.

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LU6: Support the Breath & Soften Chest Tension 🌿 #somatichealing

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LI15: Release Shoulder Tension & Calm the Nervous System #somatichealing