🌗 In Eastern medicine, grief is closely connected to the lungs. When emotions remain unprocessed, the body often responds through the breath — it may feel shallow, tight, or restricted without us noticing. 🌿 The thumb reflects the Lung channel and supports the body’s natural ability to release and let go.With gentle somatic touch, this area may support:✨ deeper breathing✨ emotional softening✨ chest relaxation✨ nervous system calming